Infrared light (experienced as heat) is the invisible part of the sun’s spectrum with the ability to penetrate human tissue to produce a host of health benefits. It is naturally occurring from the sun,
and has the ability to penetrate human tissue which in turn produces a host of anti-aging health benefits making infrared saunas one of the “hottest” home therapies for overall healthier living.
— Sunlighten
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Full Spectrum Infrared Sauna now at TSUBO

Unlike traditional saunas which operate at extremely harsh temperatures, infrared is a gentle, soothing and therapeutic heat that promotes relaxation and improved sleep.

Infrared sauna (Sometimes known as Red Light Therapy) benefits weight loss, pain reduction, cellular skin repair, lower blood pressure and more. 

Studies have shown that benefits of an infrared sauna session can burn upwards of 600 calories. As the body works to cool itself, there is a substantial increase in heart rate, cardiac output and metabolic rate, causing the body to burn more calories.

Infrared heat penetrates tissue, joints, and muscles to relieve anything from minor aches and pains to chronic pain conditions such as fibromyalgia.

Scientific research has concluded that near infrared therapy greatly enhances the skin’s healing process by promoting faster cell regeneration and human tissue growth. While receiving an invigorating deep tissue sweat,  you will leave fully refreshed after each session.

I wanted you to know the soreness in my neck muscles is completely gone! My leg soreness from working out has improved probably 50% and that is with working out last night. LOVE IT!!!
— Becky Miner, Owner MIner Combar & Athletic Guru
“If you analyze the peer reviewed data, full spectrum infrared sauna therapy would be a multibillion drug if it came in a pill. The ability to heal endothelium and improve symptoms and prognosis for congestive heart failure and coronary artery disease is remarkable. Sunlighten saunas are the only infrared saunas clinically shown to lower blood pressure and reduce belly fat, both contributing factors to a healthy heart”
— Dr. Joel Kahn - Interpreventional Cardiologist and author of “The Whole Heart Solution”
Sunlighten saunas represent the next wave of advanced, therapeutic cleansing to improve overall health and longevity. Regular infrared sauna therapy can help with detoxification, weight loss, and pain relief. I recommend Sunlighten saunas because of their near infrared LED technology shown to improve cell health, immunity and skin rejuvenation. So get ready, set & SWEAT your way to healthy living!”
— - Dr. Ann Louise Gittleman – New York Times best-selling author of 30 wellness books including The Fat Flush Plan