Full Spectrum Infrared Sauna now at TSUBO
Unlike traditional saunas which operate at extremely harsh temperatures, infrared is a gentle, soothing and therapeutic heat that promotes relaxation and improved sleep.
Infrared sauna (Sometimes known as Red Light Therapy) benefits weight loss, pain reduction, cellular skin repair, lower blood pressure and more.
Studies have shown that benefits of an infrared sauna session can burn upwards of 600 calories. As the body works to cool itself, there is a substantial increase in heart rate, cardiac output and metabolic rate, causing the body to burn more calories.
Infrared heat penetrates tissue, joints, and muscles to relieve anything from minor aches and pains to chronic pain conditions such as fibromyalgia.
Scientific research has concluded that near infrared therapy greatly enhances the skin’s healing process by promoting faster cell regeneration and human tissue growth. While receiving an invigorating deep tissue sweat, you will leave fully refreshed after each session.